• Content


      recipe:


      Mie noudle soup with sugar snaos, soya bean sprouts and bok choy on a coconut-sesame-base.
    • Nutrients

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      161 kJ

      1008 kJ

      12

      39 kcal

      241 kcal

      fat

      1,8 g

      11 g

      16

      of which saturated fat

      0,7 g

      4,4 g

      22

      carbohydrates

      3,6 g

      23 g

      9

      of which sugar

      1,5 g

      9,5 g

      11

      fibre

      0,8 g

      5,0 g

      protein

      1,6 g

      10 g

      20

       

       

      salt

      0,8 g

      5,0 g

      84

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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      recipe:


      Mie noudle soup with white mushrooms, sugar snaps and roastes chicken fillet on a coconut-soy-base.
    • Nutrients

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      134 kJ

      857 kJ

      10

      32 kcal

      203 kcal

      fat

      0,8 g

      5,0 g

      7

      of which saturated fat

      0,6 g

      3,8 g

      19

      carbohydrates

      3,9 g

      25 g

      9

      of which sugar

      2,0 g

      13 g

      14

      fibre

      0,5 g

      3,2 g

      protein

      2,0 g

      13 g25

       

       

       

      salt

      0,83 g

      5,2 g

      87

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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      recipe:


      Rice noodle soup with soya bean sprouts, bok choy and roasted chicken breast on a lemongrass base.
    • Nutrients

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      131 kJ

      819 kJ

      10

      31 kcal

      195 kcal

      fat

      1,5 g

      9,5 g

      14

      of which saturated fat

      0,5 g

      3,2 g

      16

      carbohydrates

      2,4 g

      15 g

      6

      of which sugar

      0,5 g

      3,2 g

      4

      fibre

      0,5 g

      3,2 g

      protein

      1,8 g

      11 g

      23

       

       

      salt

      1,4 g

      8,7 g

      145

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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      recipe:


      Pre-cooked rice noodles, coconut milk and lemon grass bouillon, bok choy, red peppers, precooked shrimp, mushrooms, spring onions, coriander.
    • Nutrients

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      87 kJ

      548 kJ

      7

      21 kcal

      132 kcal

      fat

      0,6 g

      3,8 g

      5

      of which saturated fat

      0,3 g

      1,9 g

      9

      carbohydrates

      2,6 g

      16 g

      6

      of which sugar

      0,5 g

      3,2 g

      4

      fibre

      0,3 g

      1,9 g

      protein

      1,0 g

      6,3 g

      13

       

       

      salt

      0,84 g

      5,29 g

      88

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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      recipe:


      rice noodles, bouillon, pak-choi, chicken breast, soja beans, champignons, carrots, red onions, coriander
    • Nutrients

       

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      139 kJ

      876 kJ

      10

      33 kcal

      208 kcal

      fat

      0,7 g

      4,4 g

      6

      of which saturated fat

      0,1 g

      0,4 g

      2

      carbohydrates

      4,0 g

      25 g

      10

      of which sugar

      0,1 g

      0,4 g

      0

      fibre

      0,4 g

      2,5 g

      protein

      2,4 g

      15 g

      30

       

       

      salt

      0,91 g

      5,73 g

      96

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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      recipe:


      Vegetable soup with bouillon, red quinoa, sweet potatoes, black beans, chickpeas and fresh parsley
    • Nutrients

       

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      144 kJ

      907 kJ

      11

      34 kcal

      214 kcal

      fat

      0,6 g

      3,8 g

      5

      of which saturated fat

      < 0,1 g

      0,6 g

      3

      carbohydrates

      4,1 g

      26 g

      10

      of which sugar

      0,7 g

      4,4 g

      5

      fibre

      1,8 g

      11 g

      protein

      2,2 g

      14 g

      28

       

       

      salt

      0,90 g

      5,67 g

      95

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

       

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      recipe:


      Curry bouillon, tomato paste, red lentils, cauliflower, carrots and spring onions
    • Nutrients

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      134 kJ

      844 kJ

      10

      32 kcal

      202 kcal

      fat

      0,3 g

      1,9 g

      3

      of which saturated fat

      < 0,1 g

      0,6 g

      3

      carbohydrates

      4,1 g

      26 g

      10

      of which sugar

      1,1 g

      6,9 g

      8

      fibre

      2,2 g

      14 g

      protein

      2,1 g

      13 g

      26

       

       

      salt

      0,75 g

      4,73 g

      79

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

       

       

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      Recipe:


      Pre-cooked ramen noodles, shoyu soy sauce bouillon, pre-cooked beef, soybeans, carrots, peas, leeks, spinach, mushrooms, chives.
    • Nutrients

       

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      130 kJ

      819 kJ

      10

      31 kcal

      195 kcal

      fat

      0,3 g

      1,9 g

      3

      of which saturated fat

      0,1 g

      0,6 g

      3

      carbohydrates

      3,8 g

      24 g

      9

      of which sugar

      0,3 g

      1,9 g

      2

      fibre

      0,9 g

      5,7 g

      protein

      2,8 g

      18 g

      35

       

       

      salt

      1,06 g

      6,68 g

      111

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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      recipe:


      precooked ramen noodle, miso bouillon, pak choi, soybeans, pumpkin, precooked shrimp, carrots, red onions, scallions, cilantro.
    • Nutrients

       

        per 100 ml       

       per portion

      (1 pack)

       

      % * per portion

       

      energy

      113 kJ

      712 kJ

      9

      27 kcal

      170 kcal

      fat

      0,3 g

      1,9 g

      3

      of which saturated fat

      0,1 g

      0,6 g

      3

      carbohydrates

      3,3 g

      21 g

      8

      of which sugar

      2,2 g

      14 g

      15

      fibre

      0,8 g

      5,0 g

      protein

      2,3 g

      14 g

      29

       

       

      salt

      1,12 g

      7,06 g

      118

       

      *Reference intake of an average adult (8400 kJ / 2000 kcal)

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Our light soups

Join us on our culinary journey through Asia. Taste Japanese, Thai and Vietnamese variations and pamper your taste buds with exotic flavours. Our soups are made from fresh vegetables, exceptional pasta and optionally shrimp, tender chicken breast or beef. Each soup has its own unique flavour. Just add boiling water and the great scent of spices and fresh herbs will unfold.  

Simply switch off and enjoy.